lose weight quickly - BingNews
Fasting no better than calorie counting for weight loss
People who fast every other day won't necessarily lose more weight than dieters who cut calories in other ways, a US study suggests. Intermittent or alternate-day fasting requires routinely alternating between eating little or no food and then feasting in ...
weight loss foods - BingNews
Does Fasting Every Other Day Boost Weight Loss?
MONDAY, May 1, 2017 (HealthDay News) -- As much as you might hate the daily restrictions of a conventional diet, a new study shows that fasting one day and eating what you want the next may not be a better way to lose weight. After one year, researchers ...
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