Thursday, May 18, 2017

Diet not working? Just meditate: Study reveals mindfulness helped people lose 7 times more weight than people on a standard regime

lose weight diet - BingNews
Diet not working? Just meditate: Study reveals mindfulness helped people lose 7 times more weight than people on a standard regime
Mindfulness is more effective than simply trying to eat healthy, a study claims. Eighty people joined a study by North Carolina State University, with half designing their own diet, and half engaging in daily meditation. The results revealed the ...
Weight Loss Diet - BingNews
These 4 Words Can Sabotage Your Weight-Loss Goals In So Many Sneaky Ways
We tapped the same nutritionists for a few more weight-loss catch phrases to toss from your vocab and diet. These words aren't only driving the pros totally nuts (we're totally guilty of #2), they’re also seriously messing with you…and your well ...
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Weight loss diet while physically inactive speeds up loss of muscle mass https://t.co/jr0Y0idKiO
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Weight loss diet while physically inactive speeds up loss of muscle mass https://t.co/jr0Y0idKiO

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