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A shift in thinking could be key to long term weight loss - NEWS.com.au
NEWS.com.au | A shift in thinking could be key to long term weight loss NEWS.com.au As such, there is growing research interest in exploring the benefits of approaching weight loss from a different perspective — with a focus on building positive health habits as opposed to breaking bad ones. A significant shift in thinking has the ... and more » |
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Weight loss: Mum drops four dress sizes after kicking 160 cans of Coca-Cola a month habit
Jo Hallam, 46, tried for years to give up her unhealthy addiction to the fizzy drink - but would suffer from headaches and stomach pains after just hours without it. On a daily basis she would consume 110 grams of sugar just from cola - a whopping 85 grams ...
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Health expert offers diet tips for Ramadan
EATING traditional food at night during Ramadan does not necessarily have to result in an expanding waistline, according to a Bahraini health expert. Simply replacing key ingredients with healthier alternatives can help prevent weight gain and supply much ...
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RT @HarvardHealth: New study took a look at the alternate-day fasting diet, here's what @drmoniquetello has to say about it: https://t.co/k…
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RT @HarvardHealth: New study took a look at the alternate-day fasting diet, here's what @drmoniquetello has to say about it: https://t.co/k…
RT by: Shopping Code @Shopping_Code
RT @HarvardHealth: New study took a look at the alternate-day fasting diet, here's what @drmoniquetello has to say about it: https://t.co/k…
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