Sunday, May 21, 2017

Diet not working? Just meditate - New Zealand Herald

weight loss - Google News
Diet not working? Just meditate - New Zealand Herald

Diet not working? Just meditate
New Zealand Herald
The results of a 15-week trial revealed the mindfulness group lost an average of 4.2lbs - seven times the other group's average weight loss of 0.6lbs. Photo / 123RF. Mindfulness is more effective than simply trying to eat healthy, a study claims ...

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