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Going Vegetarian For Weight Loss
While these findings certainly point to benefits from following a vegetarian diet — which, in this study, consisted of mostly vegetables, grains, legumes, fruits, nuts, and low-fat yogurt — it appears that weight loss alone may be responsible for the ...
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Going Vegetarian For Weight Loss
Whether or not to follow a vegetarian diet has long been a topic of discussion in the world of diabetes — and one that we first discussed here at Diabetes Flashpoints several years ago. Several studies have found a variety of benefits for people with ...
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