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Lose 10 Pounds in One Week With This Fat-Melting, Thyroid-Enhancing Diet

Here are some of the most frequently asked questions about taking fish oil for weight loss. What’s the best dose? About 1,000 mg. of fish oil a day if you eat fish; 2,000 mg. if you don’t, say the doctors. Does it work without a diet? Fish oil can make ...

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Need to lose weight? Skip the fad diets. Adopting healthy diet and exercise habits is the smart way to take off excess weight and keep it off.

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