Sunday, July 2, 2017

Foods you may wolf down - Mumbai Mirror

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Foods you may wolf down - Mumbai Mirror

Mumbai Mirror

Foods you may wolf down
Mumbai Mirror
For all the meat-eaters striving to drop a few kilos, nutrionist Geeta Shenoy recommends pairing grilled fish with a low carb salad. Fish like salmon, herrings, sardines or mackerel contain omega-3 fatty acids which help you lose weight by decreasing ...

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Weight loss: Why eating MORE carbs could be the secret to transforming YOUR body - Express.co.uk

Express.co.uk

Weight loss: Why eating MORE carbs could be the secret to transforming YOUR body
Express.co.uk
Not eating enough of the food group, says Burrell, could actually be hampering your weight loss efforts. She told Body and Soul: “An inability to lose weight, despite eating a low carb diet is a clear sign that your total carbohydrate intake is too low ...

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