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16 Ways to Motivate Yourself to Lose Weight

Many diets and diet products claim quick and easy weight loss. However, most practitioners recommend only losing 1–2 pounds (0.5–1 kg) per week (2). Setting unattainable goals can lead to feelings of frustration and cause you to give up. On the ...

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Spring weight loss tips for seniors - TheChronicleHerald.ca

TheChronicleHerald.ca

Spring weight loss tips for seniors TheChronicleHerald.ca Weight loss is not easy at any age, but there are proven strategies that help you reach your goal and keep it off. Here are a few of the most important ones: •Treat every day and every meal like an experiment. What worked before may not work again, and ...

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Natural Health Supplements Market to Reach US$ 68 Bn by 2024 - Persistence Market Research

In various parts of the world, health supplements are included as a part of a diet that beholds higher nutritional value. The status of these health supplements also plays a key role in their sales. A majority of consumers will prefer that these ...

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