Tuesday, March 28, 2017

How to Lose Weight: 40 Fast, Easy Tips | Reader's Digest

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How to Lose Weight: 40 Fast, Easy Tips | Reader's Digest
3. Get an online weight loss buddy to lose more weight. A University of Vermont study found that online weight-loss buddies help you keep the weight off.
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Researchers Find Cardio Is Best For Weight Loss, Study Finds - CBS Miami

CBS Miami

Researchers Find Cardio Is Best For Weight Loss, Study Finds
CBS Miami
Whether it was the Jane Fonda workouts of old to today's cross-fit and Zumba, it seems everyone has a weight-loss exercise they swear by. But one small new study might help provide an answer to the age-old debate: what kind of exercise is best for ...

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Lose weight without diet or exercise – scientists reveal this lazy method really works
New research reveals you can trick yourself into losing weight by using a trendy exercise machine that vibrates your body. Scientists say the whole-body vibration (WBV) devices are as effective as a regular work out and help to combat obesity. The machines ...
lose weight - BingNews
Five ways your life will change when you lose weight
Spring is here, and you may have kept that New Year’s resolution to drop some extra weight. If you did, congratulations! Your accomplishment is no easy feat, whether you lost 10 pounds or 100 pounds. Considering nearly one in three Floridians is obese ...

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